Heart & Metabolic Health Program
Learn integrative approaches to support inflammation, blood sugar, and blood pressure for a more comprehensive approach to heart health.
ย
Who this is for
- High blood pressure
- Elevated cholesterol or triglycerides
- Blood sugar imbalance or prediabetes
- Weight gain or metabolic dysfunction
- Heart disease or stroke
- Fatigue and low energy
- Chronic inflammation
- Family history of cardiovascular diseaseย
What we cover
- Root causes of metabolic dysfunction
- Blood sugar and insulin regulation
- Inflammation and cardiovascular health
- Nutrition for heart and metabolic health
- Stress physiology and nervous system balance
- Sleep, recovery, and metabolic resilience
- Evidence-based use of herbs and supplements
- Sustainable lifestyle approaches
- Long-term prevention and whole-person health
- ย
ย
Approach
Heart and metabolic health are not determined by genetics alone. They are profoundly shaped by daily patterns involving sleep, nutrition, movement, stress, and inflammation. This program explores how small, consistent changes can create meaningful improvements in health, vitality, and long-term resilience.
Program format
โ
Physician-led group medical visitsโ
Conducted virtually via Zoomโ
Weekly implementation supportโ
Insurance and membership optionsย Join the waitlist
Add your name to be notified when future enrollment becomes available.
Join waitlist