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The Integrative Mental Health Program

A physician-led integrative program focused on stress physiology, mood, nervous system regulation, and whole-person mental health.

Structured functional medicine within an insurance-based care model.

A physician-led root-cause program focused on digestion, inflammation, microbiome health, and food sensitivities.

Structured functional medicine within an insurance-based care model.
Join waitlist

 

Who this is for

You may benefit from this program if you experience:

  • anxiety
  • chronic stress
  • burnout
  • low mood
  • emotional overwhelm
  • nervous system dysregulation
  • sleep disruption
  • difficulty with resilience or recovery

What we cover

In this program, we explore:

  • nervous system regulation
  • stress physiology and allostatic load
  • sleep and circadian health
  • mind-body medicine approaches
  • movement and recovery
  • nutrition and inflammation
  • social connection and emotional health
  • restorative practices

Who this is for

You may benefit from this program if you experience:

  • bloating
  • constipation
  • reflux
  • IBS symptoms
  • abdominal discomfort
  • food sensitivities
  • inflammation
  • fatigue related to gut dysfunction

What we cover

In this program, we explore:

  • digestion and absorption
  • gut inflammation and intestinal permeability
  • elimination and reintroduction approaches
  • microbiome support
  • reflux and digestive symptoms
  • probiotics and prebiotics
  • fasting and gut healing strategies
  • food-based approaches to inflammation
  • sustainable nutrition and lifestyle support

 

Approach

Mental health is deeply connected to physiology, lifestyle, relationships, sleep, inflammation, and nervous system regulation. This program combines physician guidance with practical approaches that support emotional and physiologic resilience.

Program format

✓
Physician-led group medical visits
✓
Conducted virtually via Zoom
✓
Structured educational and clinical support
✓
Insurance-based care model where applicable

Approach

Digestive symptoms are often connected to broader patterns involving inflammation, stress physiology, immune function, metabolism, and nutrition. This program combines education, structure, and physician guidance to support long-term gut health through a root-cause approach.

Program format

✓
Physician-led group medical visits
✓
Conducted virtually via Zoom
✓
Structured educational and clinical support
✓
Insurance-based care model where applicable

Join the waitlist

Add your name to be notified when future enrollment becomes available.

Join waitlist